Author: Lucas Johnson

How to Remove Acrylic Nails?

Are you fond of having acrylic nails? Well if you do so then you must be aware of the DIY methods of removal. Removing acrylic nails involves a lot of money and time. It becomes difficult for you to bear such a huge cost monthly. In that case, you can follow the simple homely methods which are being listed below.

Method 1.

Using acetone and aluminum foil

To try out this method of removing acrylic nails you will require acetone, nail clippers, filer, cotton pads, aluminum foils and petroleum jelly.

• The very first step which you must perform is to cut your nails shorter.
• Now you must remove the nail paint from your nails so as to avoid spreading of colors.
• Petroleum jelly must be applied tothe base of your nails which is the cuticle. This is the dead skin. The cotton pads can now be dipped in the acetone liquid and kept on your nails.
• In order to keep your cotton pads in place aluminum foil should be wrapped around your fingernails.
• Now,wait for half an hour.
• The acrylic nail will be removed as you pull out the piece of aluminum foil. At this point intime, you might get a feeling that the aluminum foil doesn’t want to come off. This indicates that you will require to keep it in place for some more time.

Method 2.

Using acetone and warm water

In order to remove your acrylic nails using this method, you will require acetone, orange sticks, petroleum jelly, nail clippers, lukewarm water, tweezers and two bowls.

• Cut your nails and poke the dead skin which is known as cuticles with an orange stick.
• Take two bowls and fill up one of them with acetone and the other one with warm water. Now place the bowl of acetone inside the bowl which consists of warm water.
• Petroleum jelly will save the neighboring portions of your cuticles. Acetone has rough effects.
• Immerse your nails inthe bowl which consist of acetone. Ensure that your entire nail is well immersed into the bowl containing acetone for around half an hour.
• Now you can make sure whether or not the acrylic nails have become easy going so that you can remove it with the help of tweezers.
• You have to very patient with the process of removal. Keep your acrylic nails immersed into the bowl containing acrylic solution if you feel that it requires some more time to soften.

There are people around you who are willing to avoid acetone as it is a very rough agent. In that case, you can also remove the acrylic nails without the use of acetone.

Method 3.

Removing acrylic nails with the help of nail polish which is free of acetone

Well, this process consumes a little more time than acetone methods. The acrylic nails are removed by using nail paints in this method. To conduct this process, you will require nail polish which is free of acetone, tweezer, bowl and a nail cutter.

• The very first step is to cut your acrylic fingernails
• Poke the borders of your acrylic fingernailsby using the end of a tweezer which is sharp.
• Take a bowl and fill it with nail polish which is free of acetone.
• Now keep your nails immersed inthe solution for around half an hour.
• If you feel that the nails are becoming loosein nature, then you can remove it with the help of a tweezer. If the acrylic nails are still not soft, then you must better keep it dipped inside the bowl of acetone-free nail polish for some more time.

Method 4.

Warm water can help in the removal of acrylic nails

This is one of the best and the safest way possible to remove acrylic nails. The warm water contains no acetone in it. The things required to carry out the process are nail filer, warm water, orange sticks and nail cutter.

• Cut your nails short with the help of a nail cutter and poke the borders with the help of the stick.
• Warm up some water and pour it into a bowl. The water must be lukewarm in nature so that you can soak your nails for a longer time.
• Immerseyour nails in the bowl of water for around half an hour. If you see that the acrylic nails didn’t come off within half an hour, then keep your nails soaked for some more time into the bowl of warm water.

If you think that the methods without using acetone will actually suit you then you can try out those. Acetone proves to be quite rough on our skin. Patience is the key factor to success. The same applies to the removal of acrylic nails at home.

How to get back in the dating game after taking a break?

Trauma and pain has lasting effect on ones heart, mind and body. It depends greatly upon the involvement you had in the previous relationship. Betrayal or a nasty end leaves a lasting impression. Post breakup it becomes difficult to restart again. But every individual is different, so what is apt for me might not be good enough for you. Some try to jump on to the bandwagon immediately to erase previous memories. Dating game isn’t easy; it’s best to prepare full proof and have a good start and inning. Decisions made in hush-hush often have disastrous end results.

Here are some basic preparations one must consider before getting back in the dating game after a break-up.

Self-analysis: You do not need to cut big bills to psychologists or relationship expert to seek advice. Seek answers within, ponder, spend time with yourself to analyse. What went wrong/where? Keeping a check and control on your emotions will help in future relationship goals. This time you can also cultivate new hobby or restart an existing one. It’s your “ME” time so give yourself a complete makeover inside-out.

Gift of Forgiving: Let go of the past and forgive yourself and all the others involved in break-up. You wouldn’t want to carry a burden for the lifetime. I know it’s easier said than done, “but there is no choice” you have to let go off. Let yourself loose from all strings, commitments or anything which makes you uncomfortable, claustrophobic.

Go on your dream vacation: It might sound quirky, but plan a solo vacation to the place you always wanted to go. Some adventure trek, mountaineering, diving, rock climbing, and marathon just about anything. I’m sure there were things you wanted to do while being in relationship but couldn’t. But it’s never too late. Do it now and rediscover your happiness.

Free up the space from heart and mind: before you embark on a new journey just free up your mind and heart from previous sour emotions and memories. Just delete and trash them. Remove the stigma of being dumped. It’s a very relieving feeling to lessen your burden. There are ways to do it exercising, swimming, running or yoga. Any form of physical activity will produce good hormones and make you feel better.

Become the best version of you: You must have spent enough time by now for yourself up gradation. Make your portfolio and profile on the dating sites more appealing yet true. Express your true expectations on the internet or when you meet in person. Out beat yourself this time break all the previous records. Break monotony, experiment, be more forthcoming and expressive.

Have faith and confidence: Don’t get carried away by the turn of events. Have faith and confidence in others, well it won’t harm you over and over again. Practise makes the one perfect is an old saying. Trust, faith and confidence are a deadly combination to resist. There is no looking back and the success in dating is confirmed.

Kidney is a vital organ system of the body. As a human filter it cleans water, toxins from the blood, controls blood pressure and stimulates RBC production. Studies suggest every year due to negligence lots of people suffer from kidney related issues. There are some very basic natural ways to take care of kidneys in the natural way.

Water: Earth is named blue planet because of water being present here. In daily humdrums of life we do not consume required litres of water. In due course of time leads to constipation and kidney stones. One should consume at least 3 litres of water everyday.

Cabbage for phytochemicals: Cabbage is good for kidneys health to fight the radicals present with its anti oxidant properties. Cabbage helps in reducing the risk of cancer, cardiovascular disease, and renal dysfunction.

Red Bell pepper: are a rich source of vitamins C, B6, A, folic acid, and fibre while low in potassium. It brings colour to your salads and main course along with high nutritional value. A must add on in your weekly chart.

Onions: Some love it some don’t because of its pungent smell. Onions are a rich source of flavonoids and quercetin preventing the deposition of fatty material in the blood vessels. Quercetin is an antioxidant that can reduce the risk of heart disease and cancer. Onions are kidney’s friend and low in potassium. They also contain chromium that helps metabolize fats, proteins, and carbohydrates.

Garlic is said to be good for heart and joints with its herbal properties. Garlic added to food brings flavour to the dish. It has pungent taste which adds a zing to the taste. It’s used universally for various palates and dishes. Garlic juice and oil has medicinal value for treating kidney stones.

Cauliflower: Is high source of fibre, folate and vitamin C. It has a compound which helps as a natural neutraliser of toxins present in the body. Cauliflower is kidney friendly and used in multiple forms to be added in food.

Cranberries: Cranberry juice is used universally for urinary tract infections (UTI). Due to its anti-bacterial properties it kills the growth of any bacteria in kidney or the digestive tracts. Some research claims that cranberries are capable of treating calcium oxalate kidney stones. Its juice or consumption like a fruit exhilarates kidney’s performance. Over dose is not recommended.

Raspberries: Love the colour, texture, taste and shape of the fruit. Use it as a dressing, fruit salad, shake or juice it has nutritional value packed in it. Ellagic acid present the fruit combat radicals present in the blood to purify. Improving heart and kidney function and bringing the system to its optimum level. It’s a must to be consumed in its season.

Blueberries: reduce inflammation and clean toxins from the body. You can add them in salads, fruits, shakes and juices. They are a good source if you are looking for some weight loss. Add them in your porridge or oats for a healthy breakfast packed with nutrients.